Yoga With Harmonizing Soul

Harmonizing Soul Yoga & Holistic Services, LLC, created to provide therapeutic services to individuals and organizations using the modalities of Yoga. We are Yoga practitioners/therapist here to provide Yoga Therapy to those seeking therapeutic services for specific physical condition/injury, emotional support/balance, mental stability, spiritual connection or simply to maintain physical, emotional, mental wellbeing. Yoga is the content that derives from the context of Ayurveda, the medical science of India. Yoga has been proven to help maintain, restore harmony and balance within the physical and subtle body.  

Our plans consist of the following modalities but not limited to:  

Asana (posture/movement) 

Pranayama (breath/prana) 

Mantra/Chant (vibration)  

Sound Bowl (vibration) 

Meditation/Yoga Nidra (awareness) 

Yoga /Meditation Benefits: 

*Emotionally- Reduces/Alleviate mood (emotions) hence elevating your mood. Ex. stress, anger, depression.   

*Spiritually- Yoga allows you to connect to your higher-self, the macrocosm. Working with the subtle body and energy centers (chakras, prana, Marma points, etc.)  

*Mentally- Many addiction treatments incorporate yoga into their programs. Yoga has been known to help with addictions, mental disorders such as, PTSD, chronic anxiety etc.) Meditation and Asana's helps the student become mindful; training awareness & focus. Retraining the mind and creating healthy habits that reflect present needs. 

*Physically- Strengthen & tone muscles, fascia release, increase self-image and confidence.  

How do we provide services? 

We will come to you! We provide Yoga Therapy in the comfort of your space. 

Online  

Studio  

Inquires email: 

HarmonizingSoul3@gmail.com 

Namaste 🙏🏽🧘🏽‍♀️